Winter Wellness Sessions

Winter Wellness Sessions with Michelle Carlino. Friday 12 pm - 1 pm Cultural Center 2nd Floor. January 16th, The Importance of Posture. February 13th, Balance. February 27th, Fall Prevention. March 13th, An introduction to Tai Chi Chi. March 27th, Yoga and Therapeutics for Strong Bones.

1/16, 2/13, 2/27, 3/13, 3/27 (Adults): These hybrid classes will be held virtually via Zoom and in person at the library’s Cultural Center (2nd Floor). Register for virtual classes on Zoom: https://tinyurl.com/folchairyoga26 Please use the correct link (and QR code) for these new classes.

Date
March 13, 2026
Time
12:00 pm - 01:00 pm

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