Spring Wellness Programs

Managing pain in the wrists and hands: April 24th Exercise and massage techniques to manage pain and arthritis in the hands and wrists. 4/24: Spring Wellness Sessions (Adults): The Friends of the Library are sponsoring a series of adult wellness workshops led by instructor Michelle Carlino. Each session can be attended individually and covers important topics for health and well-being. Classes will be held from 12:00 to 1:00 PM, following the yoga session. Registration required: https://tinyurl.com/folchairyoga26

4/24: Spring Wellness Sessions (Adults): The Friends of the Library are sponsoring a series of adult wellness workshops led by instructor Michelle Carlino. Each session can be attended individually and covers important topics for health and well-being. Classes will be held from 12:00 to 1:00 PM, following the yoga session. Registration required: https://tinyurl.com/folchairyoga26